Foods to Help Beat Diabetes and Lower Blood Sugar
Wednesday, March 20th, 2013Proper eating is one of the most important things a diabetic can do to keep his blood sugar level stable. While lean meat, fresh fruit and whole grains all provide an excellent basis for a good diabetic diet, some foods are exceptionally beneficial in helping diabetics keep their blood sugar low and avoid complications of the disease.
Beans
The high amount of fiber found in beans helps reduce the level of certain toxins secreted by harmful bacteria living in the human intestinal system. When such toxins build up in the liver, (more…)
